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cardamom and buckwheat granola

Chocolate, cardamom & buckwheat granola

There are many known health benefits for many of the ingredients in this granola recipe, for example oats, almonds, sunflower seeds, sesame seeds, cacao and cardamom but here we are going to highlight buckwheat. Buckwheat, is often known for its unique pyramid shape and belongs to a group of foods called pseudocereals, which are seeds consumed in the same way as cereals. Other popular pseudocereals are for example quinoa, chia seeds and amaranth. There exist up to nine varieties of…

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